[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"probePodcastCategory:carnivore-ar-kanske-den-dummaste-dieten-med-dietisten-evelina-molleborg":3,"GetPodcast:carnivore-ar-kanske-den-dummaste-dieten-med-dietisten-evelina-molleborg":5},{"podcastCategory":4},null,{"id":6,"databaseId":7,"slug":8,"title":9,"seo":10,"featuredImage":37,"podcastCategories":43,"podcastTags":57,"podcastExtension":59,"blocks":153},"cG9zdDo2NTUwMA==",65500,"carnivore-ar-kanske-den-dummaste-dieten-med-dietisten-evelina-molleborg","Carnivore är kanske den dummaste dieten? Med dietisten Evelina Mölleborg",{"title":11,"metaDesc":12,"metaKeywords":12,"metaRobotsNoindex":13,"metaRobotsNofollow":14,"canonical":12,"focuskw":12,"cornerstone":15,"readingTime":16,"opengraphTitle":11,"opengraphDescription":17,"opengraphType":18,"opengraphUrl":19,"opengraphSiteName":20,"opengraphAuthor":12,"opengraphPublisher":12,"opengraphPublishedTime":12,"opengraphModifiedTime":21,"opengraphImage":22,"twitterTitle":12,"twitterDescription":12,"twitterImage":4,"breadcrumbs":29,"schema":35},"Carnivore är kanske den dummaste dieten? Med dietisten Evelina Mölleborg | Certan","","noindex","follow",false,1,"Är carnivore-dieten det dummaste du kan göra mot din kropp? I detta avsnitt gästas vi av legitimerade dietisten Evelina Mölleborg för en rejäl genomgång av den omtalade köttdieten som hyllas av vissa – men kritiseras av många. Vi pratar om vad carnivore faktiskt innebär, varför den blivit så populär på sociala medier, och vad vetenskapen […]","article","https:\u002F\u002Fcertan-preprod.onrender.com\u002Fkunskap-och-halsa\u002Fpodcast\u002Fcarnivore-ar-kanske-den-dummaste-dieten-med-dietisten-evelina-molleborg\u002F","CERTAN","2026-03-01T17:29:22+00:00",{"sourceUrl":23,"altText":24,"mimeType":25,"mediaDetails":26},"https:\u002F\u002Fcertan-preprod.inbeta.se\u002Fwp-content\u002Fuploads\u002F2024\u002F10\u002FSkarmavbild-2024-10-02-kl.-11.16.44.png?v=tfqkc7","Omslagsbild för \"Smartare Fitness Podden\"","image\u002Fpng",{"width":27,"height":28},267,268,[30,33],{"url":31,"text":32},"https:\u002F\u002Fcertan-preprod.inbeta.se\u002Fkunskap-och-halsa\u002Fpodcast\u002F","Podcast",{"url":34,"text":9},"https:\u002F\u002Fcertan-preprod.inbeta.se\u002Fkunskap-och-halsa\u002Fpodcast\u002Fcarnivore-ar-kanske-den-dummaste-dieten-med-dietisten-evelina-molleborg\u002F",{"raw":36},"{\"@context\":\"https:\u002F\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\u002F\u002Fcertan-preprod.onrender.com\u002Fkunskap-och-halsa\u002Fpodcast\u002Fcarnivore-ar-kanske-den-dummaste-dieten-med-dietisten-evelina-molleborg\u002F\",\"url\":\"https:\u002F\u002Fcertan-preprod.onrender.com\u002Fkunskap-och-halsa\u002Fpodcast\u002Fcarnivore-ar-kanske-den-dummaste-dieten-med-dietisten-evelina-molleborg\u002F\",\"name\":\"Carnivore \\u00e4r kanske den dummaste dieten? 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I detta avsnitt gästas vi av legitimerade dietisten \u003Ca href=\"https:\u002F\u002Fcertan-preprod.inbeta.se\u002Fblogg\u002Fauthor\u002Fevelina-molleborg\u002F\">Evelina Mölleborg\u003C\u002Fa> för en rejäl genomgång av den omtalade köttdieten som hyllas av vissa – men kritiseras av många. Vi pratar om vad carnivore faktiskt innebär, varför den blivit så populär på sociala medier, och vad vetenskapen säger om att leva helt utan kolhydrater, fibrer och växtbaserad mat. Är det farligt, onödigt eller bara ett extremt sätt att få uppmärksamhet?\u003C\u002Fdiv>\n\u003C\u002Fdiv>\n\u003C\u002Fdiv>\n\u003C\u002Fdiv>\n\u003C\u002Fdiv>\n\u003C\u002Fdiv>\n\u003Cdiv>\u003C\u002Fdiv>\n\u003Cdiv>Läs gärna Evelinas artikel om \u003Ca href=\"https:\u002F\u002Fcertan-preprod.inbeta.se\u002Fblogg\u002Fcarnivore-diet\u002F\">carnivore-diet\u003C\u002Fa> också!\u003C\u002Fdiv>\n\u003Cp>&nbsp;\u003C\u002Fp>\n\u003Chr \u002F>\n\u003Cp>&nbsp;\u003C\u002Fp>\n\u003Cp>Skriv upp dig på \u003Ca href=\"https:\u002F\u002Fcertan-preprod.inbeta.se\u002Fnyhetsbrev\u002F\" target=\"_blank\" rel=\"noopener\">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠VIP-listan &#8211; Nyhetsbrev⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠\u003C\u002Fa>\u003C\u002Fp>\n\u003Cp>Följ oss på \u003Ca href=\"https:\u002F\u002Fwww.instagram.com\u002Fcertan.se\u002F\" target=\"_blank\" rel=\"noopener\">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠\u003C\u002Fa>, \u003Ca href=\"https:\u002F\u002Fwww.youtube.com\u002F@certan_se\" target=\"_blank\" rel=\"noopener\">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠\u003C\u002Fa> &amp; \u003Ca href=\"https:\u002F\u002Fwww.tiktok.com\u002F@certan.se\" target=\"_blank\" rel=\"noopener\">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠\u003C\u002Fa>\u003C\u002Fp>\n",{"title":4,"items":4},{"podcastLinkedProductsTitle":67,"podcastLinkedProducts":68},"Våra produkter",{"nodes":69},[70,95,114,131],{"generalProductFields":71,"productLabel":74,"__typename":78,"id":79,"databaseId":80,"name":81,"slug":82,"uri":83,"image":84,"price":93,"rawPrice":94,"regularPrice":93,"rawRegularPrice":94,"salePrice":4,"rawSalePrice":4,"onSale":15},{"labels":72,"displayListHover":73},{"items":4},{"type":4,"image":4,"video":4},{"type":75,"text":76,"style":77},"label","POPULÄR","custom-yellow","SimpleProduct","cG9zdDo1MTk3",5197,"Vassleisolat Klassisk 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