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class=\"g5EgezisQf4mgrDW\">\n\u003Cdiv class=\"g5EgezisQf4mgrDW\">\n\u003Cdiv class=\"g5EgezisQf4mgrDW\">\n\u003Cdiv class=\"g5EgezisQf4mgrDW\">\n\u003Cp>Hälsolegendaren Jacob Gudiol gästar Smartare Fitness Podden den här veckan!\u003C\u002Fp>\n\u003Cul>\n\u003Cli>Vi pratar om problematiken med att leva i ett samhälle där vi har tillgång till oändligt med data om vår egen kropp. Leder möjligheten att screena sig för allt verkligen till bättre hälsa, eller göder vi bara en kollektiv hypokondri?\u003C\u002Fli>\n\u003Cli>Vi ser också till det stora perspektivet: Folkhälsan.\u003C\u002Fli>\n\u003Cli>Vi pratar om den paradoxala utmaningen att vi lever längre och är mer produktiva högre upp i åldrarna, samtidigt som en åldrande befolkning sätter enorm press på vården.\u003C\u002Fli>\n\u003C\u002Ful>\n\u003Cp>\u003Cstrong>Dessutom:\u003C\u002Fstrong> Bör staten lägga sig i vad du äter genom en sockerskatt?\u003C\u002Fp>\n\u003Cp>Ett avsnitt för dig som vill förstå skillnaden mellan verklig vetenskap och välpaketerad missinformation.\u003C\u002Fp>\n\u003C\u002Fdiv>\n\u003C\u002Fdiv>\n\u003C\u002Fdiv>\n\u003Cp>&nbsp;\u003C\u002Fp>\n\u003C\u002Fdiv>\n\u003C\u002Fdiv>\n\u003C\u002Fdiv>\n\u003C\u002Fdiv>\n\u003C\u002Fdiv>\n\u003C\u002Fdiv>\n\u003C\u002Fdiv>\n\u003Chr \u002F>\n\u003Cp>&nbsp;\u003C\u002Fp>\n\u003Cp>Skriv upp dig på \u003Ca href=\"https:\u002F\u002Fcertan-preprod.inbeta.se\u002Fnyhetsbrev\u002F\" target=\"_blank\" rel=\"noopener\">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠VIP-listan &#8211; Nyhetsbrev⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠\u003C\u002Fa>\u003C\u002Fp>\n\u003Cp>Följ oss på \u003Ca href=\"https:\u002F\u002Fwww.instagram.com\u002Fcertan.se\u002F\" target=\"_blank\" rel=\"noopener\">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠\u003C\u002Fa>, \u003Ca href=\"https:\u002F\u002Fwww.youtube.com\u002F@certan_se\" target=\"_blank\" rel=\"noopener\">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠\u003C\u002Fa> &amp; \u003Ca href=\"https:\u002F\u002Fwww.tiktok.com\u002F@certan.se\" target=\"_blank\" rel=\"noopener\">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠\u003C\u002Fa>\u003C\u002Fp>\n",{"title":4,"items":4},{"podcastLinkedProductsTitle":76,"podcastLinkedProducts":77},"Våra produkter",{"nodes":78},[79,104,123,140],{"generalProductFields":80,"productLabel":83,"__typename":87,"id":88,"databaseId":89,"name":90,"slug":91,"uri":92,"image":93,"price":102,"rawPrice":103,"regularPrice":102,"rawRegularPrice":103,"salePrice":4,"rawSalePrice":4,"onSale":15},{"labels":81,"displayListHover":82},{"items":4},{"type":4,"image":4,"video":4},{"type":84,"text":85,"style":86},"label","POPULÄR","custom-yellow","SimpleProduct","cG9zdDo1MTk3",5197,"Vassleisolat Klassisk 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